Versus Arthritis Online Information Session: Living with arthritis and weight management

Date and Time:
Thursday, 18th July 2024
Online via Teams
12:00 PM – 1:00 PM

Event Details:

An informative session on Living with Arthritis and Weight Management will be held, open to everyone. The session includes a presentation followed by an opportunity for questions.

• Room Opens: 11:45 AM
• Presentation Starts: 12:00 PM (Attendees are requested to be on time)

Speaker:
Rachael Smart, Clinical Lead, Cardiff and Vale Weight Management Services

Topics Covered:

• Understanding arthritis and its impact on weight
• Healthy eating guidelines using the Eat Well Guide
• Exploring reasons for eating, such as pain
• Coping strategies for managing weight with arthritis
• Realistic weight loss expectations
• Alternative diets, including the Mediterranean diet

Registration:

Interested participants can register for the event on Eventbrite: Register Here