Autumn Walks for Wellbeing

Step out and enjoy walking in nature for your health and wellbeing.

Join free local guided walks in autumn 2024, each starting and ending at the Bro Ddyfi Hospital Cafe in Machynlleth.

These are gentle walks for most abilities, including wheelchairs. A wheelchair will also be available for use.

Dress for the weather with shoes for walking. Led by trainee community volunteers and supported by Coed Lleol/Small Woods.

Friday 4th October 11am-12:30pm 

Unwind and reflect with a gentle walk with some fun creative writing in nature.

Friday 11th October 11am-12:30pm

A relaxed walk to spot the autumn season changes with warming drinks.

Friday 18th October 11am-12:30pm 

A social walk for those with chronic health conditions with Café and hospital nature spots.

Friday 25th October, 11am-12:30pm 

A relaxed walk to spot the autumn season changes with warming drinks.

Friday 1st November

A walk to gather to create a simple wreath, celebrating the autumn season.

Friday 8th November 11am-12:30pm

Unwind and reflect with a gentle walk with some fun creative writing in nature.